Annam Ponni Raw Rice 5kg
Ponni rice comes from the state of Tamil Nadu in South India. Developed there, it has now become a favorite in other states of India as well. Annam Ponni Raw rice has a subtle, sweet taste and can be used to prepare dishes like masala rice, pulav, pudina rice, lemon rice, etc. It is also served pure, with curries.
Ponni rice can be cultivated in any form of soil with a rich water source. It is rich in calories, the preferred type of rice for diabetic patients, and is known for its easy digestibility. Dishes prepared include traditional rice, Pongal, and other varieties of rice.
- Double the fiber compared to white rice.
- Excellent source of niacin, thiamine, and magnesium, and a moderate source of protein, iron, and zinc.
- Low glycemic score of 38, even lower than brown rice
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